At HI-Med Therapeutic Massage, we proudly offer various types of massage and treatments but you may be asking yourself why massage? or how can massage benefit me? Here are just a few reasons why massage can be beneficial to both your physical and mental well- being:

  • Alleviate aches & pains
  • Improve range of motion
  • Ease medication dependance
  • Realign muscle fibers
  • Decrease muscle adhesions 
  • Improve circulation
  • Improve recovery time from soft tissue injuries
  • Help prepare for & recover from workouts
  • Decrease depression & anxiety 
  • Promote tissue regeneration
  • Reduce swelling  & scar tissue post op
  • Relax tired muscles
  • Release endorphins
  • Relieve migraine pain & headaches
  • Improve sleep

Why Massage?